Red Cabbage Recipe

Red Cabbage Recipe

Ingredients:

  • 1 red cabbage
  • 1 onion
  • 2 normal apples
  • Small bunch of fresh flat-leaf parsley
  • Olive oil
  • 1 tablespoon fennel seeds
  • 3 cloves
  • 2 tablespoons balsamic vinegar
  • ½ cup of water
  • 1 teaspoon of butter

Note: I recommend using only organic grass-fed and free-range meats; organic vegetables; and cold-pressed organic oils where possible.

Directions:

  1. Cut off any older damaged leaves from the cabbage, and then cut the cabbage in half. Remove the core and then slice into finger thick shreds.
  2. Peel and slice the onion.
  3. Chop the apples into small chunks.
  4. Put some olive oil into a pan, add the crushed fennel seeds, cloves, and the onion and cook for 5 to 10 minutes until the onion is golden.
  5. Add in the apple and cabbage and season with salt and add the vinegar. Stir together well.
  6. Add a ½ cup of water, add the lid and cook gently until the cabbage is soft and has a sticky texture. Do not let it burn and if it looks dry, add a little more water. Stir regularly to avoid it sticking to the pan and burning.

    Serve in a dish and add the butter and parsley over the top.

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