Do Sweet Potatoes have too much sugar?

Do Sweet Potatoes have too much sugar?

by | May 23, 2019 | Fertility Foods

Do Sweet Potatoes have too much sugar? Key NutrientsChinese Fertility Medicine UsesCautions With such a sweet taste they must be ‘loaded with sugar’, but is this bad for you? As with all starchy foods, the starches convert to certain types of ‘-ose’ i.e. gluc-ose,...
Can Kale Help Reduce Stress?

Can Kale Help Reduce Stress?

by | May 13, 2019 | Fertility Foods

Can Kale Help Reduce Stress? Key NutrientsChinese Fertility Medicine UsesCautions With so many nutritional goodies kale is hands-down one of the most nutrient dense vegetables we currently have! It contains a good variety of nutrients including 47mg of magnesium per...
Is Lamb a perfect fertility food?

Is Lamb a perfect fertility food?

by | May 10, 2019 | Fertility Foods

Is Lamb a perfect “fertility food”? Key NutrientsChinese Fertility Medicine UsesCautions Lamb promotes muscle growth, maintenance, and performance and prevents anemia – perfect food for supporting male and female fertility! Make sure to read the...
The problem with Spinach!

The problem with Spinach!

by | May 7, 2019 | Fertility Foods

The problem with Spinach Key NutrientsChinese Fertility Medicine UsesCautions Rich in Iron and therefore great for your blood, spinach seems like a fantastic fertility food. It’s also packed with Magnesium, Beta-Carotene (precursor to vitamin A), Vitamin C, Folate...
Asparagus – Egg and Sperm DNA Health

Asparagus – Egg and Sperm DNA Health

by | May 5, 2019 | Fertility Foods

Asparagus – Egg and Sperm DNA Health Key NutrientsChinese Fertility Medicine UsesCautions Asparagus contains nutrients that are useful in DNA replication and maintaining cell health – which can help with egg and sperm DNA and quality! Asparagus is rich in...