A fertility secret about Butternut Squash!

A fertility secret about Butternut Squash!

A FERTILITY SECRET ABOUT BUTTERNUT SQUASH! Although a fruit, butternut squash tends to be used as a savoury vegetable. I imagine that the majority of people have at least once in their life tried some butternut squash. But I also imagine that the majority probably...
Does Turmeric really help menstruation?

Does Turmeric really help menstruation?

DOES TURMERIC REALLY HELP MENSTRUATION? With 4000 years of use in India, and the first references of it in Chinese Medicine writings in the 7th Century AD – turmeric has certainly passed the test of time when it comes to understanding its use. The turmeric plant...
Ginger: More Than Just For Nausea!

Ginger: More Than Just For Nausea!

GINGER: MORE THAN JUST FOR NAUSEA First mentioned in China in 494AD (1), ginger has a long historical use as a medicine in the Far East. But it’s main use is not what’s often claimed in the west! It actually has 5 key uses as follows: It reduces toxicity of other...
How to keep the Dr. away!

How to keep the Dr. away!

  HOW TO KEEP THE DR. AWAY! As I mentioned in my Apple post,  “An apple a day keeps the doctor away” originated in the 1800’s when caraway seeds were pushed into an apple and served before bedtime. This was because caraway was highly praised for its many health...
Apples – not as good as we thought?

Apples – not as good as we thought?

  APPLES – NOT AS GOOD AS WE THOUGHT? You may have heard the saying “An apple a day keeps the doctor away”. Another version of the saying was mentioned in the February 1866 edition of Notes and Queries magazine as: “Eat an apple on going to bed, and...