Sperm Friendly Lubricant – Make Your Own! Finding the right, and safe, lubricant whilst trying to conceive can be really difficult. Oils (almond, sesame, sunflower etc), saliva, and many other substances that may seem like a good idea to use have often been...
Bone Stock Recipe This is my foundation stock/broth recipe that I recommend to all of my clients on their fertility journeyStock can be made from any animal or fish bones (and heads for fish stocks). Chicken, beef, lamb and salmon are the most common stocks consumed...
Foundational Medical Tests The following tests are a series of medical tests that I recommend to be carried out twice a year to review your fertility health. I typically suggest testing them via blood (serum).You can usually complete these tests with your GP, or...
How Ultrasound Helps with Fertility Diagnosis Ultrasound is a useful tool, which is particularly well suited to natural healthcare. It significantly increases our diagnostic ability by allowing internal organs to be examined in a safe, non- invasive way....
DAMPNESS Dampness is the term used in Classical Chinese Medicine to describe an overabundance of ‘negative’ fluid that has accumulated in the body. It’s classed as being a negative or pathogenic substance because it interupts the healthy balance and...
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