WINTER FERTILITY TIP 2/4: REST AND REJUVENATE Animals hibernate in winter for 2 key reasons: To use less energy (Qi – pronounced ‘chee’) – by being less active To rebuild and recharge energy – so they top up their deep stores of energy for the...
FERTILITY WINTER TIP 1/4: AVOID GETTING COLD The nature of winter is about rest, warmth, and storing energy to refresh your body for the coming year. It’s basically the night-time of the whole year – the time where we should sleep and recharge. Protecting...
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