Red Cabbage Recipe

Red Cabbage Recipe

Red Cabbage Recipe Red Cabbage Recipe Ingredients: 1 red cabbage 1 onion 2 normal apples Small bunch of fresh flat-leaf parsley Olive oil 1 tablespoon fennel seeds 3 cloves 2 tablespoons balsamic vinegar ½ cup of water 1 teaspoon of butter Directions: Cut off any...
Stir Fried Beef and Broccoli

Stir Fried Beef and Broccoli

Stir Fried Beef and Broccoli Warming Stir-Fried Beef and Broccoli Serves 2-4.Preparation and Cooking Time: 30 minutes Ingredients 500g lean steak 300g broccoli 4 medium spring onions 2 cloves of garlic 5 cm piece of fresh ginger 3 tablespoons soy sauce 1 fresh red...
Simple Roast Lamb Recipe

Simple Roast Lamb Recipe

Simple Roast Lamb Recipe Simple Roast Leg of lamb Serves 6-8Preparation Time: 10 minutesCook Time: 1 hr 15 min Ingredients: 2kg leg of lamb 3 cloves garlic    3 – 4 small stems fresh rosemary    1 lemon   Olive oil    Note: I recommend using only organic...
Can Leek help ovulation?

Can Leek help ovulation?

Can Leek help ovulation? Key NutrientsChinese Fertility Medicine UsesCautions Leek has been used medicinally for many years due to its antiseptic, anti-inflammatory, antibacterial and antifungal properties. The edible parts of the leek are the white bulb, light green...
Herb Roast Chicken Recipe

Herb Roast Chicken Recipe

Herb Roast Chicken Recipe Herb Roast Chicken Preparation time: 15 minutesCooking time: 80 minutes Ingredients 2 bunches of fresh soft herbs, such as basil, flat-leaf parsley, marjoram 1 lemon 4 fresh bay leaves 1 x 1.4 kg whole chicken olive oil 2 sprigs of fresh...