Fertility Diet Food Profiles

A healthy fertility diet is determined by the fertility foods we eat, but not all foods are equal.

Classical Chinese Medicine has listed foods into 13 different categories – based on how they affect our health as medicine.

In the posts below I share with you an overview of the most common foods for a fertility diet, and their unique health profiles.

The Truth About Garlic

The Truth About Garlic

Key Nutrients Chinese Fertility Medicine Uses Cautions The truth about garlic is, other than warding off vampires and spirits - garlic actually has some great health benefits -...

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Is Rhubarb Toxic?

Is Rhubarb Toxic?

Key Nutrients Chinese Fertility Medicine Uses Cautions The Chinese call rhubarb Dà Huáng 大黃 - “the great yellow" - and have used the root medicinally for thousands of years. Its...

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